Weigh In record (no journal entry) for 12 April 2022
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163.8 lb
Lost so far: 12.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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614 kcal
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Fat: 26.73g | Prot: 28.02g | Carb: 67.28g.
Breakfast: Магнит Яблоки (Свежий Урожай), Кофе с Молоком и Сахаром, Смекалка Ежики из Говядины и Свинины, Картофельное Пюре. more...
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losing 0.8 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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