Weigh In record (no journal entry) for 12 April 2022
|
157.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2022:
|
2179 kcal
|
Fat: 74.21g | Prot: 79.76g | Carb: 293.83g.
Breakfast: Banana. Lunch: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Desira Skyr, Latte Pro, Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Fette Biscottate M. Dinner: Burrata M, Olio Extra Vergine di Oliva, Pizza Lidl Marg. Snacks/Other: Witor's Boeri Cioccolatini, Petit Ciocco M, Kinder Delice, Pane a M. more...
|
|
2188 kcal
|
Activities & Exercise:
Vacuuming - 15 minutes, Housework - 15 minutes, Working - 5 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|