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megalberts
Journal
09 Jul 14
megalberts's Journal, 09 July 2014
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Okay so I gained a lot of weight. Today is the start of my 5 week starvation ( fastening ) challenge. I still have to perform at least 20 min workout so, yeah.
132.9 lb
Lost so far:
0 lb
.
Still to go:
27.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 July 2014:
3 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.50g.
Breakfast:
Herbal Tea.
more...
2104 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours and 10 minutes, Dance (fast step, aerobic) - 10 minutes, Running - 6/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 20 minutes.
more...
gaining 10.8 lb a week
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