carol0120lee's Journal, 12 April 2022

第一趴~水1200cc.不吃冰,冷飲、不吃水果
142.0 lb Lost so far: 4.6 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2022:
1458 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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