🥳 Today I made it to my third target of 75kgs🎉 🎯 My next target is now 70kgs! I'm getting there 👍🤸♀️
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165.3 lb
Lost so far: 37.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2022:
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947 kcal
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Fat: 34.75g | Prot: 55.71g | Carb: 104.53g.
Breakfast: Coffee with Milk, Pure Harvest Organic 100% Australian Honey, Coffee with Milk. Lunch: Aussie Sprouts Crunchy Combo, Capsicum, Snowpeas (Pea Pod), Tomatoes, Cherry Tomatoes, Woolworth's Finer Selection Truffle Polenta Chips, Sealord Hoki Pub Style Batter. Dinner: Cherry Tomatoes, Capsicum, Grand Italian Pumpkin Gnocchi, Ocean Royale (Aldi's) Salmon Portions (Skin on). Snacks/Other: Tea with Milk, Yoplait Zero French Vanilla Yogurt, Strawberries , Tea with Milk. more...
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losing 2.2 lb a week
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