Suzeque's Journal, 08 July 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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858 kcal

Fat: 35.66g | Prot: 39.16g | Carb: 97.73g.   Dinner: Pillsbury Original Crescent Rolls, Wal-Mart Extra Lean Ground Beef 96/4, Boiled Potato (without Peel), Le Sueur Very Young Small Sweet Peas. Snacks/Other: Breyers Smooth & Dreamy Caramel Tracks Ice Cream. more...

1965 kcal

Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 10 minutes. more...