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Lynnhawley
Journal
08 Jul 14
Lynnhawley's Journal, 08 July 2014
Lynnhawley's Profile
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Weigh In record (no journal entry) for 08 July 2014
222.8 lb
Lost so far:
0 lb
.
Still to go:
72.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2014:
1450 kcal
Fat: 75.50g | Prot: 62.00g | Carb: 136.00g.
Breakfast:
Nonfat Peach Greek Yogurt.
Lunch:
Homestyle Chicken Noodle Soup (Bowl).
Dinner:
Honey Mustard Chicken Crunch Salad.
Snacks/Other:
Crunchy Granola Bars - Oats 'N Dark Chocolate, Raw Almonds, Crunchy Granola Bars - Oats 'N Dark Chocolate.
more...
2736 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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