Weigh In record (no journal entry) for 10 April 2022
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126.0 lb
Lost so far: 11.8 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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943 kcal
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Fat: 46.92g | Prot: 35.62g | Carb: 94.26g.
Breakfast: Woolworths Beechwood Smoked Gypsy Ham, Woolworths Mild Cheddar. Lunch: SPAR Cauliflower & Broccoli, The Menu Malva Pudding, Ultra Mel Custard, Roasted Potato, Pork Roast, Woolworths Chicken Pie, Sweet Potato . more...
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losing 1.9 lb a week
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