Magu 49's Journal, 11 April 2022

Weigh In record (no journal entry) for 11 April 2022
152.1 lb Lost so far: 15.9 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2022:
10 kcal Fat: 0.51g | Prot: 0.42g | Carb: 0.94g.   Breakfast: Water, Almond Breeze Unsweetened Vanilla Almond Milk, Coffee (Instant Powder). more...
2116 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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