Weigh In record (no journal entry) for 11 April 2022
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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655 kcal
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Fat: 39.40g | Prot: 45.48g | Carb: 31.48g.
Breakfast: Pernil Assado. Lunch: Ovo, Caldo de Ossos. Snacks/Other: Cupcake de cenoura e nozes lowcarb, Pleno Chá de Cidreira, Tília, Camomila e Limão, Chá de Hibisco, Castanhas de Caju Torradas com Sal. more...
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gaining 0.4 lb a week
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Sayonara Medeiros's weight history
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