Weigh In record (no journal entry) for 04 April 2022
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130.1 lb
Lost so far: 24.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1137 kcal
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Fat: 34.41g | Prot: 45.13g | Carb: 165.80g.
Breakfast: Colun Leche Entera, Sopraval Pechuga Asada, Lider Palta Hass, Pan. Lunch: Peras Asiáticas, Huevo Cocido, Lucchetti Tortellini Tomate Mozzarella. Dinner: Tomates, Pan, Lider Palta Hass. Snacks/Other: Manzana, Loncoleche Leche con Plátano Semidescremada. more...
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gaining 0.3 lb a week
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