So I decided not to weigh in until I had dropped back down from the near 20st that I had got too! I have just hit 258lbs, 1lb less than my previous, feeling happy that I am losing again. I'm taking Saxenda 0.6ml jab a day, it seems to be working so far.
I'm not hungry at all and I've been on 1 meal a day, and a healthy snack.
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258.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2022:
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971 kcal
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Fat: 47.34g | Prot: 47.23g | Carb: 83.89g.
Breakfast: Strawberries. Lunch: Morrisons Chunky Vegetable Soup. Dinner: Morrisons Cheese Slice, Tesco Iceberg Lettuce, Sainsbury's Red Onions, Morrisons British Minced Beef. Snacks/Other: San Pellegrino Limonata, San Pellegrino Aranciata. more...
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losing 0.0 lb a week
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