Weigh In record (no journal entry) for 11 April 2022
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159.0 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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2377 kcal
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Fat: 93.21g | Prot: 192.90g | Carb: 173.41g.
Breakfast: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Pilos ADRIATIKOS Sir, Olitalia Aceto Balsamico Di Modena, Lidl Freshona Tomato Passata Originale Italiano, Maslinovo Ulje, Lidl Crni Luk, Chicken Breast (Skin Not Eaten), Delhaize Penne Rigate Bio Whole Grain. Dinner: Minced Veal, Globus Crveni Pasulj Red Kidney Beans, Domace Svezi Sir 10%, Lidl Crni Luk, Maslinovo Ulje, Maxi Pijaca Paprika Zelena Silja. more...
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losing 0.9 lb a week
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