Weigh In record (no journal entry) for 27 April 2011
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147.8 lb
Lost so far: 16.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1793 kcal
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Fat: 69.42g | Prot: 42.91g | Carb: 258.20g.
Breakfast: Cinnamon ‘N’ Raisin Biscuit, Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) . Lunch: Chocolate Milk Shake (Small), French Fries (Small), Original Chicken Sandwich (No Mayo). more...
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gaining 2.6 lb a week
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