Weigh In record (no journal entry) for 11 April 2022
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82.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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896 kcal
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Fat: 37.11g | Prot: 45.66g | Carb: 103.18g.
Breakfast: はちみつ, はっさく. Lunch: パイナップル, キウイフルーツ. Dinner: 味噌, 豚ロース, 卵. Snacks/Other: アーモンド. more...
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losing 0.3 lb a week
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