Weigh In record (no journal entry) for 11 April 2022
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171.5 lb
Lost so far: 0.4 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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677 kcal
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Fat: 37.01g | Prot: 71.88g | Carb: 12.54g.
Breakfast: Сырники Домашние, Вареное Яйцо, Кофе. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, ВкусВилл Бульон Куриный. Dinner: Кофе, Курица Вареная, ВкусВилл Бульон Куриный. more...
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losing 2.3 lb a week
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Natalya _Smirnova's weight history
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