Weigh In record (no journal entry) for 08 July 2014
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221.4 lb
Lost so far: 0 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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120 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 23.00g.
Dinner: Swanson 100% Natural Chicken Broth. Snacks/Other: Jell-O Lime Gelatin Dessert. more...
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losing 8.4 lb a week
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