Weigh In record (no journal entry) for 08 July 2014
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185.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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141 kcal
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Fat: 3.10g | Prot: 23.90g | Carb: 3.00g.
Breakfast: Salsa, Papetti Foods All Whites 100% Liquid Egg Whites, Pork Loin (Tenderloin). more...
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losing 2.9 lb a week
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