Weigh In record (no journal entry) for 11 April 2022
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137.1 lb
Lost so far: 22.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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603 kcal
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Fat: 22.34g | Prot: 22.56g | Carb: 76.56g.
Breakfast: Pork Stir Fry, White Rice. Lunch: Chicken Pie. more...
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gaining 9.3 lb a week
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amber.hali's weight history
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