Weigh In record (no journal entry) for 11 April 2022
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159.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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772 kcal
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Fat: 32.27g | Prot: 38.86g | Carb: 86.11g.
Breakfast: Банан, Савушкин Хуторок Творог 5%. Lunch: Комильфо Конфеты со Вкусом Шампанского и с Клубникой, Яблоко. Dinner: Капуста Белокочанная. more...
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losing 0.1 lb a week
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