Weigh In record (no journal entry) for 26 April 2011
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265.4 lb
Lost so far: 34.6 lb.
Still to go: 135.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2011:
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2175 kcal
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Fat: 167.79g | Prot: 126.33g | Carb: 48.94g.
Breakfast: cheese, coconut oil, spinach, egg. Lunch: The Best Caesar Dressing, bacon, romain lettuce, chicken. Dinner: coconut oil, onion, garlic, Chicken, yellow pepper, broccoli. Snacks/Other: coconut oil, cream cheese, cocoa, splenda, egg, flax seed. more...
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gaining 5.1 lb a week
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