Weigh In record (no journal entry) for 27 April 2011
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263.4 lb
Lost so far: 36.6 lb.
Still to go: 133.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2011:
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1140 kcal
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Fat: 77.23g | Prot: 85.84g | Carb: 28.53g.
Breakfast: cheese, coconut oil, egg. Lunch: broccoli, garlic, onion, yellow pepper, chicken. Dinner: romain lettuce, pork chop. Snacks/Other: whip cream, sugar free jello, pork chop. more...
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losing 14.0 lb a week
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