Weigh In record (no journal entry) for 08 July 2014
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2014:
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330 kcal
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Fat: 15.50g | Prot: 8.00g | Carb: 44.00g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, Schmidt Old Tyme 100% Whole Wheat Bread, Land O'Lakes Salted Butter. more...
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gaining 0.6 lb a week
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