Weigh In record (no journal entry) for 11 April 2022
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111.3 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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395 kcal
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Fat: 13.00g | Prot: 21.64g | Carb: 51.16g.
Lunch: 黑咖啡, 雞蛋(整個), Zespri 黃金奇異果, 藍莓, 番薯/地瓜(去皮,水煮), 光泉 無加糖黑豆漿. more...
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gaining 2.3 lb a week
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珍妮佛啦's weight history
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