Weigh In record (no journal entry) for 27 April 2011
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306.0 lb
Lost so far: 14.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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2026 kcal
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Fat: 80.88g | Prot: 84.25g | Carb: 266.25g.
Breakfast: almond milk unsweetened, White Chocolate Wonderful Peanut Butter, SMUCKERS SPLND STRAWBRY SPREA, Sandwich Thins - 100% Whole Wheat, Slend-A-Berry Smoothie. Lunch: 6" Orchard Chicken Salad. Dinner: 12" Medium Cheese Thin'N Crispy Pizza, Breadsticks. Snacks/Other: Dark Chocolate Raspberry Ice Cream Bar, Kudos with M&M's Bars, Chocolate Chip Cookies, Light String Cheese. more...
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4299 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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losing 2.3 lb a week
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