Weigh In record (no journal entry) for 11 April 2022
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141.8 lb
Lost so far: 4.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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266 kcal
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Fat: 13.74g | Prot: 14.56g | Carb: 20.63g.
Breakfast: Tiptree 草莓果醬, Costco 藍莓貝果, 煎雞蛋. more...
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steady weight
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carol0120lee's weight history
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