Weigh In record (no journal entry) for 10 April 2022
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263.2 lb
Lost so far: 10.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1340 kcal
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Fat: 90.93g | Prot: 102.49g | Carb: 42.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Skinless Chicken Breast. Snacks/Other: Jiffy Natural Peanut Butter. more...
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losing 7.0 lb a week
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