Weigh In record (no journal entry) for 27 April 2011
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2011:
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1491 kcal
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Fat: 108.11g | Prot: 100.33g | Carb: 41.83g.
Breakfast: Tap Water, coffee. Lunch: chicken wings, mozzarella cheese, Low Carb Manicotti. Dinner: land o'lakes unsalted butter, Chicken, extreme wellness low carb tortilla, birdseye broccoli florets, Tomatoes, avacado. Snacks/Other: water. more...
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losing 14.0 lb a week
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