Weigh In record (no journal entry) for 10 April 2022
|
254.2 lb
Lost so far: 26.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
1113 kcal
|
Fat: 56.29g | Prot: 48.87g | Carb: 101.28g.
Lunch: Mt. Olive Fresh Mild Pickled Okra, Burger King Jalapeño Cheddar Bites (8), Burger King Onion Rings (Small), Burger King Whopper Sandwich. Dinner: Kroger Mexican Style Blend Shredded Cheese, Jennie-O Taco Seasoned Ground Turkey , Egglife Egg White Wraps - Southwest Style. Snacks/Other: Synergy Original Kombucha, Lemon Cake. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buenitabishop's weight history
|