MobileGoo's Journal, 10 April 2022

172.8 lb Lost so far: 92.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 30.42g | Prot: 82.45g | Carb: 314.74g.   Breakfast: Great Value Toasted O's, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas, Clementines. Lunch: President's Choice Toasted Oat O's, Beatrice 2% Milk, Becel Light Margarine, Dimpflmeier Light Rye Bread, Redpath Brown Sugar, Clementines. Dinner: Pork Loin (Tenderloin, Cooked, Roasted), No Name Garden Mixed Vegetables, No Name Frozen Mixed Vegetables. Snacks/Other: Bananas. more...

1959 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...