Weigh In record (no journal entry) for 10 April 2022
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111.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1549 kcal
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Fat: 82.12g | Prot: 60.54g | Carb: 150.74g.
Breakfast: Applesauce Unsweetened, Brioche, Tea (Brewed). Lunch: Publix Chantilly Cake, Hummus, Unsweetened Iced Tea, Carrots , Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Dinner: Bubly Sparkling Water, Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Souper Salad Sunflower Seeds, Coffee, Iced Coffee, Souper Salad Sunflower Seeds. more...
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gaining 2.8 lb a week
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