tenaciousgee's Journal, 10 April 2022

160.2 lb Lost so far: 50.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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511 kcal

Fat: 8.58g | Prot: 23.93g | Carb: 85.22g.   Lunch: Jell-O Sugar Free Cherry, Won Ton Soup (Wonton). Dinner: Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener). Snacks/Other: Nestle Sweetened Condensed Milk. more...

3438 kcal

Activities & Exercise: Outdoor Walk - 44 minutes, Apple Health - 23 hours and 16 minutes. more...