Weigh In record (no journal entry) for 09 July 2009
|
138.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2009:
|
943 kcal
|
Fat: 24.90g | Prot: 24.14g | Carb: 118.37g.
Breakfast: Frosted Flakes, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Tomato Soup, Grilled Cheese Sandwich. Dinner: Martini. Snacks/Other: Molasses Cookies. more...
|
losing 7.0 lb a week
|
 Comments
Way to go Candi! I have a ways to go to get there ugh!
14 Jul 09 by member: theewhoshops
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kandeez's weight history
|