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24.5 bf
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145.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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2252 kcal
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Fat: 73.70g | Prot: 134.11g | Carb: 286.55g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Oscar Mayer Center Cut Bacon , Salt, Cello Variety Pack Cracker Cut Slices, Kirkland Signature Organic Brown Eggs, Publix Elephant Ear, Marketside All Butter Croissants. Lunch: Publix Chocolate Chip Cookies, Little Caesars Hot-N-Ready Just Cheese Pizza. Dinner: New unsalted rice, Kirkland Signature Greek Yogurt. Snacks/Other: Brach's Star Brites Peppermint, Earthbound Farm Romaine, Grape Tomatoes, PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Original Unsweetened, Orville Redenbacher's Original Popcorn Kernels, Cal-Organic Farms Cut & Peeled Baby Carrots, Navels Oranges. more...
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gaining 14.0 lb a week
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