Weigh In record (no journal entry) for 10 April 2022
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159.8 lb
Lost so far: 60.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1904 kcal
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Fat: 150.04g | Prot: 104.67g | Carb: 43.34g.
Lunch: Babeczki, Blok kulki, AH Trostomaten, Lidl Cottage Cheese, AH Haring, Kk, Milbona High Protein Vanilla. Dinner: Blok kulki, Ganzenvet, Bloemkool. more...
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gaining 7.7 lb a week
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enasky's weight history
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