Weigh In record (no journal entry) for 08 July 2014
|
182.3 lb
Lost so far: 29.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2014:
|
1834 kcal
|
Fat: 109.44g | Prot: 125.03g | Carb: 84.84g.
Breakfast: Colli Romani Latte Fresco Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Barilla Pasta, Olio Extra Vergine di Oliva, Carne di Manzo. Dinner: Myprotein Impact Whey Protein. Snacks/Other: Grom Gelato Artigianale alla Crema, Rio Mare Tonno all'olio Extra Vergine di Oliva, Uovo Sodo. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|