Suzeque's Journal, 07 July 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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926 kcal

Fat: 31.40g | Prot: 40.76g | Carb: 125.21g.   Lunch: Baked Potato (Peel Not Eaten), Baked Potato (Peel Not Eaten). Dinner: Le Sueur Very Young Small Sweet Peas, Boiled Potato (without Peel), Wal-Mart Extra Lean Ground Beef 96/4, Pillsbury Original Crescent Rolls. more...

1965 kcal

Activities & Exercise: Resting - 8 hours and 20 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 10 minutes. more...