Weigh In record (no journal entry) for 10 April 2022
|
143.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
1709 kcal
|
Fat: 90.62g | Prot: 47.57g | Carb: 177.52g.
Breakfast: Nutiva Кокосовое Масло, Шпроты, Батон Нарезной, Огурец (с Кожурой), Кофе, Сливочное Масло, Беларусь Сыр Царский. Lunch: Пирожок с Картошкой. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
☆○°•●♡АнгелА♡●•°○☆'s weight history
|