Weigh In record (no journal entry) for 27 April 2011
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220.5 lb
Lost so far: 7.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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2147 kcal
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Fat: 121.34g | Prot: 159.91g | Carb: 90.14g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Caramel Coconut Fudge. Lunch: House Salad, Bacon, Swiss Cheese, Portabella Mushrooms, Chicken Breast, Blue Cheese, Crumbled Blue Cheese, Ranch Dressing. Dinner: Original Recipe Chicken Wing, Mashed Potatoes and Gravy. Snacks/Other: Sugar Free Lime Gelatin, Sugar Free Boston Cream Pie Pudding Snack (Jell-O), Dentyne Fire (Spicy Cinnamon). more...
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losing 10.5 lb a week
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