Weigh In record (no journal entry) for 27 April 2011
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234.6 lb
Lost so far: 50.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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740 kcal
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Fat: 32.00g | Prot: 37.00g | Carb: 78.00g.
Breakfast: Wheaties fuel energy bar. Lunch: Diet Coke Caffeine Free, 12" Italian BMT. more...
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losing 7.0 lb a week
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derrickj's weight history
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