JGreen34's Journal, 09 April 2022

JGreen34's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2022

264.2 lb Lost so far: 9.8 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2022:

1468 kcal

Fat: 103.96g | Prot: 127.43g | Carb: 29.51g. Breakfast: Jiffy Natural Peanut Butter. Lunch: Blue Diamond Lightly Salted Almonds, Perdue Ground Chicken. Dinner: Jimmy Dean Fully Cooked Turkey Sausage Patties. Snacks/Other: Whole Milk. more...

3393 kcal

Activities & Exercise: Incl - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

JGreen34's weight history

view complete history

JGreen34's Journal, 09 April 2022

Submit a Comment

Other Related Links

Members

JGreen34's weight history