經期第二天,便㊙️! 缺血福利🍫🍪🍰🍬🍩🍿🧁滿足!
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113.8 lb
Lost so far: 62.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1636 kcal
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Fat: 85.52g | Prot: 101.69g | Carb: 125.38g.
Lunch: 龍鬚菜, 芥菜, 番茄, 大白菜, 綠色椰菜, 白蘿蔔, 小黃瓜, 青椒, 菠菜苗. Dinner: Olive Black, 煮熟的雞蛋白, 水煮蛋, 雞胸肉(不吃皮), 蝦仁, 煮熟的三文魚, 毛豆. Snacks/Other: 巧克力, Macro 薯片, 卡迪那 洋芋片, 瑞士蓮 極醇系列90%巧克力片, 杏仁. more...
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1654 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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