Weigh In record (no journal entry) for 08 July 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2014:
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2884 kcal
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Fat: 93.03g | Prot: 114.74g | Carb: 403.60g.
Breakfast: Heudebert Les Crackers Nature, Heudebert Les Crackers Nature, Café, Jus de Pamplemousse Rose, U Miel de Fleurs. Lunch: Pelletier Toast Brioché, Aile de Raie, Lentilles Cuites, Tomates, Oranges, Pain Multigrain, Jambon Cru. Dinner: Cracotte Cracotte au Froment, Auchan Chocolat Liégeois, Carte D'Or Sorbet Orange, Carte D'Or Sorbet Mangue, Carte D'Or Sorbet Framboises, Pomme, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Sauce Béarnaise, Magret de Canard. Snacks/Other: Heudebert Les Crackers Nature, Clément Faugier Crème de Marrons, Leroux Chicorée Nature, Miel. more...
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5271 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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