Weigh In record (no journal entry) for 27 April 2011
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157.2 lb
Lost so far: 12.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1410 kcal
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Fat: 37.00g | Prot: 50.00g | Carb: 221.00g.
Breakfast: Fruit Selections Mandarin Oranges in Light Syrup, Low Fat Fruit & Grain Bar - Apple Cinnamon. Lunch: Fruit Selections Mandarin Oranges in Light Syrup, Land O'Frost Premium Honey Smoked Turkey Brt, Marketside Iceberg Salad. Dinner: Little Caesar's Pepperoni Pizza. Snacks/Other: Banana Chips, Snyder's of Hanover Sourdough Hard Pretzels. more...
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losing 2.3 lb a week
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