bpickering58's Journal, 08 April 2022

Appreciate today and anticipate a glorious tomorrow!

166.9 lb Lost so far: 13.1 lb.    Still to go: 46.9 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 54.61g | Prot: 14.16g | Carb: 155.21g.   Breakfast: Butter , Great Value Blackberry Preserves, Pillsbury Grands! Homestyle Buttermilk Biscuits. Elevenses: Entenmann's Mini Cakes Pound Cake. Supper: Strawberries with Sugar, Pound Cake, Potato Soup. more...

2305 kcal

Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...