Weigh In record (no journal entry) for 09 April 2022
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139.6 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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651 kcal
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Fat: 33.26g | Prot: 20.61g | Carb: 66.15g.
Breakfast: Village Inn Fruit Cup, English Muffin with Butter , Village Inn 2 Egg Cheese Omelette. Snacks/Other: Orange Juice , Dunkin' Donuts Coffee with Cream. more...
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losing 0.6 lb a week
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Mikasilva@'s weight history
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