Weigh In record (no journal entry) for 27 April 2011
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292.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1014 kcal
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Fat: 52.08g | Prot: 65.95g | Carb: 68.56g.
Breakfast: Provolone Cheese, Whole Wheat Bread, Poached Egg, 1% Lowfat Milk. Lunch: Balsamic Vinegar, Chicken Tortilla Soup. Dinner: Asparagus Spears, Steamed Broccoli, Grilled Chicken. more...
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losing 11.2 lb a week
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