eostrowski's Journal, 27 April 2011

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Weigh In record (no journal entry) for 27 April 2011

140.0 lb Lost so far: 5.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2011:

2202 kcal

Fat: 81.78g | Prot: 88.97g | Carb: 281.81g. Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Classic Cafe Salad, Bacon Turkey Bravo Sandwich. Dinner: Shrimp Burrito, Queso Cheese Dip, Tortilla Corn Chips, Salsa. Snacks/Other: Milk Chocolate Almonds. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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eostrowski's Journal, 27 April 2011

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