Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Skinny Me Now
Journal
07 Jul 14
Skinny Me Now's Journal, 07 July 2014
Skinny Me Now's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 July 2014
189.2 lb
Lost so far:
0 lb
.
Still to go:
37.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 07 July 2014:
1828 kcal
Fat: 57.85g | Prot: 103.18g | Carb: 230.75g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate, Bananas.
Lunch:
Lean Cuisine Simple Favorites Spaghetti with Meat Sauce.
Dinner:
Couscous (Cooked), Deviled Egg, Schwan's Oven Baked Chicken Breasts, Great Value Shredded Mild Cheddar Cheese, Cooked Summer Squash.
Snacks/Other:
Newtons 100% Whole Grain Cookies, Kellogg's Pop-Tarts - S'mores.
more...
2541 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Skinny Me Now's weight history
view complete history