akate81's Journal, 07 July 2014

Weigh In record (no journal entry) for 07 July 2014
312.4 lb Lost so far: 0 lb.    Still to go: 117.4 lb.    Diet followed N/A.

Diet Calendar Entry for 07 July 2014:
1846 kcal Fat: 49.32g | Prot: 62.15g | Carb: 280.98g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, Kellogg's Special K Vanilla Almond Cereal, Bananas, Whole Milk. Lunch: Prima Della Black Forest Ham, Lipton Sweetened Iced Tea, Kraft Miracle Whip Dressing, Prima Della Black Forest Ham, Lay's Wavy Original Potato Chips, Nature's Own Honey Wheat Bread. Dinner: Blue Bonnet Light Butter, Birds Eye California Blend, Banquet Salisbury Steak Meal, Birds Eye California Blend, Lipton Sweetened Iced Tea, Birds Eye California Blend. Snacks/Other: Cascadian Farm Organic Fruit and Nut Granola Cereal, Great Value Lowfat Yogurt - Strawberry. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



akate81's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.